Monday, April 22, 2013

Vietnamese Long Beans With Thai Basil & Pork Mince

          Vietnamese long beans, basil and pork stir-fry.

Here's a very simple, easy-to-cook but delicious Vietnamese/Thai dish that my new friend from Hong Kong taught me. Amy's Vietnamese long beans with Thai basil and pork mince was totally devoured within 5 minutes on the table. 

This dish is best made with the old-fashioned green long beans. I couldn't find Lee Kum Kee's shrimp paste so I had to use oyster sauce for the xien/umami taste. Adjust the heat level by the amount of chilies (I didn't use bird's eyes chilies) and chili oil. For those who love the flavor of Thai basil (which is stronger than sweet basil) and veggies, this is a great dish to eat with rice. If I had iceberg lettuce, I'd use them as wraps. Kids will find this dish too vegetarian and 'minty' as my son did. Still, cook this and I know you'll like it.








Vietnamese Long Beans, Basil & Pork Stir-Fry
1 bundle (400 gm) green long beans, cut into 1 cm lengths
300 gm (or more if like) minced pork, seasoned with 1/2 t castor sugar, 1/2 t salt, 2 t light soy sauce
1 bundle (200 gm) Thai basil, leaves only
2 big red chilies, cut into small 1 cm pieces
2 bird's eyes chilies (optional)
2 cloves garlic, chopped
1 small red onion/shallot, chopped
2 t shrimp paste (Lee Kum Kee brand)
salt to taste.
3 T chili oil or use veg oil, or a combo of, for a less hot dish

1. Heat up a wok. Add oil and fry the garlic, onions and long beans, adding a large pinch of salt, under medium heat. Push the beans to the side of the wok, or dish it out. Add the pork (I prefer not to add more oil but you can), stirring well to break up it up, and then add the chilies.
2. Add the shrimp paste (substitute with chicken stock powder or oyster sauce as last option) and stir well to mix. Continue to stir-fry until all the liquid is gone (the dish tastes better dry). Season with more salt and shrimp paste if necessary.
3. Turn the heat to high, add the basil leaves, stir through and dish up.

Serve with hot rice. I like it with crisp iceberg lettuce.

18 comments:

Food so delicious! said...

I gotta try this!!! This looks absolutely yummz..but will substitute the minced pork with minced chicken.. hehehehee...

Nee said...

Yes do post more easy and delicious recipe. Been really busy at work and more coming. everyday i need to whip out dinner in half an hour.

Jaxson Corey said...

Thanks for your message. Have you read lots of picture books? It's an excellent way to get a really good feel for what works. And it's worth checking out the recent ones (so you could go into a bookshop and read through lots of them -very carefully of course!). And if you buy some that you think are great, or get some really good ones out of the library, try typing them out and looking at them as manuscripts so you can see where the page turns happen and the shape of the story. That can really help give you a feel for it. I would really recommend joining SCBWI and there are all sorts of events where you can learn from other authors and editors and agents. We've got critique groups which can be extremely valuable in helping you make your story the very best it can be. My latest post is all about feedback on your writing, which might help (click on my name on the right hand side of the blog and it'll come up). And don't worry about your story not coming out perfect first time round: it often takes lots and lots of editing to get it right.
write-my-paper-for-cheap
cheap-paper-writing-service
Accounts Software For Small Business
Simran Kaur

Huey Bing said...

Hi Terri

Can you drop me a line at hohueybing1966@gmail.com? I cant seem to send message to your gmail acct.

Thks Hueybingi

missyblurkit said...

Oh yummy! Made some chicken basil with fettuccine today. Not sure why I omitted long beans when it as actually sitting there on my table.

Will certainly try it with mince pork and long beans soon. This looks absolutely awesome!

Jasmine said...

Hi Terri,
How're you doing? I wanted to share this - "Painting With Vodka, Tea & Beer".

http://www.apartmenttherapy.com/painting-with-coffee-tea-vodka-more-186266

Jasmine

Móĥặmeḓ Bưffón said...

thank you for this post

الموسوعة الشاملة |  ازياء |  برامج مجانية |  صور |  ثقف نفسك

Andrea said...

Hi Terri,

How do you think this dish will taste with ong choy (the veggie that is hollow in the stem) instead?

Sonia ~ Nasi Lemak Lover said...

Oh, this sound great, will cook this in one of the lazy weekend and fry some sunny side eggs, perfect for a quick dinner..

jimctang said...

is this spicy enough to have few more bowls of rice ? hope so after three months fermantation

Violette Webb said...
This comment has been removed by the author.
milecar said...

Making it potential to still relish food, feeling additional energetic with the body form desired. It are often in dire straits all body sizes and can permit those garments that accustomed match, match health centres in the UK. No additional then three sessions area unit sometimes needed

dorothy ross said...

I think I will add this to our week meals. thanks for the idea.
from, ibex tech corp the best electrician and contractor in the whole florida http://IBEXTechCorp.com

Tegar Fajar said...

GLOBALBOLA.COM AGEN BOLA PIALA DUNIA 2014 SBOBET IBCBET CASINO POKER TANGKAS TOGEL ONLINE TERBAIK TERBESAR DAN TERPERCAYA
BUNDAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA
CMCPoker.com AGEN JUDI POKER ONLINE , AGEN JUDI DOMINO ONLINE INDONESIA TERPERCAYA
ituDomino.com JUDI DOMINO, AGEN DOMINO, AGEN JUDI DOMINO ONLINE INDONESIA TERPERCAYA
Poker757.com Agen Judi Poker Online Terpercaya Indonesia
PokerKiuKiu.com Agen Judi Poker dan Domino Uang Asli Indonesia
SaranaPoker.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA
SayaPoker.com Agen Judi Poker dan Domino Online Terpercaya Indonesia
SenangPoker.com Agen Judi Poker Online Terpercaya Indonesia
LIGADAUN.COM AGEN TARUHAN BOLA PIALA DUNIA 2014 CASINO TANGKAS POKER ONLINE TERBAIK TERBESAR DAN TERPERCAYA
GLOBALBOLA.COM AGEN BOLA PIALA DUNIA 2014 SBOBET IBCBET CASINO POKER TANGKAS TOGEL ONLINE TERBAIK TERBESAR DAN TERPERCAYA
Buahpoker.com Agen Poker Domino Online Uang Asli Tanpa Robot
DaunPoker.Net Agen Poker Domino Online Indonesia Terbaik Terbesar dan Terpercaya

ubcpoker.com Situs Judi Poker Online Terbaik Terpercaya
BUNDAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA
CMCPoker.com AGEN JUDI POKER ONLINE,AGEN JUDI DOMINO ONLINE INDONESIA TERPERCAYA
ituDomino.com JUDI DOMINO, AGEN DOMINO, AGEN JUDI DOMINO ONLINE INDONESIA TERPERCAYA
SARANAPOKER.COM AGEN TEXAS POKER DAN DOMINO ONLINE INDONESIA TERPERCAYA
Daunpoker.net Agen Poker Domino Online Indonesia Terbaik Terbesar Dan Terpercaya
Buahpoker.com Agen Poker Domino Online Uang Asli Indonesia Terpercaya Tanpa Robot
LigaDaun.com Agen Taruhan Bola Piala Dunia 2014 Casino Tangkas Poker Online Terbaik Terbesar dan Terpercaya

Tegar Fajar said...

Judi Bola Terpercaya | Bandar Bola Online | Agen Taruhan
Prediksi Bola | Judi Online | Agen Casino | Taruhan Bola
Casino Online | Agen Bola | Prediksi Dan Berita Sepakbola
Agen Bola Online | Bandar Bola | Agen Casino| Situs Judi
Agen Bola | Taruhan Bola Online | Agen Casino Terpercaya
Taruhan Bola | Judi Online | Agen Casino Terpercaya
Agen Bola Online, Situs Judi Casino Online, Bandar Taruhan Bola
Agen Casino - Judi Online | Bursa Taruhan | Bandar Bola
Agen Judi Bola | Bandar Bola Online | Casino Online
Agen Bola | Taruhan Online | Bandar Judi Terpercaya
Berita Bola Online: Z Score | Review Akurat
Berita Bola: Kumpulan Informasi, Prediksi Skor
Berita Terbaru Seputar Dunia Sepak Bola

Buahpoker.com Agen Poker Domino Online Uang Asli Indonesia Terpercaya Tanpa Robot
GLOBALBOLA.COM AGEN BOLA PIALA DUNIA 2014 SBOBET IBCBET CASINO POKER TANGKAS TOGEL ONLINE TERBAIK TERBESAR DAN TERPERCAYA
Ligadaun.Com Agen Taruhan Bola Piala Dunia 2014 Casino Tangkas Poker Online Terbaik Terbesar Dan Terpercaya
DAUNPOKER.NET AGEN POKER DOMINO ONLINE INDONESIA TERBAIK TERBESAR DAN TERPERCAYA
Ubcpoker.com Situs Judi Poker Online Terbaik Terpercaya

Tegar Fajar said...

Prediksi Skor Kamerun vs Kroasia 19 Juni 2014
Prediksi skor SPANYOL vs CHILE 19 Juni 2014 | PIALA DUNIA
PREDIKSI SKOR Kamerun Vs Kroasia 19 Juni 2014 | Piala Dunia
Prediksi BOLA Spanyol VS Chile 19 Juni 2014 | Bandar Judi
Prediksi bola Kamerun VS Kroasia 19 Juni 2014 | Judi Bola Online
Prediksi Skor Spanyol vs Chile 19 Juni 2014
Prediksi Skor Kamerun vs Kroasia 19 Juni 2014
Prediksi Kamerun vs Kroasia 19 Juni 2014
Prediksi Skor Spanyol vs Chile 19 Juni 2014
Prediksi Skor Spanyol vs Chile 19 Juni 2014 Piala Dunia
Prediksi AKURAT Spanyol vs Chile 19 Juni 2014
Prediksi BOLA Kamerun vs Kroasia 19 Juni 2014
Prediksi AKURAT Kamerun vs Kroasia 19 Juni 2014
Prediksi Skor Spanyol vs Chili 19 Juni 2014 Piala Dunia
Prediksi Skor Kamerun Vs Kroasia 19 Juni 2014 Piala Dunia
Prediksi Skor Spanyol vs Chili 19 Juni 2014 Piala Dunia
Prediksi Kamerun vs Kroasia Tgl 19 Juni 2014 Piala Dunia

Tegar Fajar said...

Prediksi Uruguay vs Inggris 20 Juni 2014 | Piala Dunia 2014
Prediksi JITU Uruguay vs Inggris 20 Juni 2014
Prediksi Jepang vs Yunani 20 Juni 2014 | Piala Dunia 2014
Prediksi AKURAT Jepang vs Yunani 20 Juni 2014
Prediksi Skor Jepang vs Yunani Tgl 20 Juni 2014 Piala Dunia
Prediksi Skor Uruguay vs Inggris 20 Juni 2014 Piala Dunia
Prediksi Skor Jepang vs Yunani Piala Dunia 20 Juni 2014
Prediksi Skor Uruguay vs Inggris 20 Juni 2014 Piala Dunia
Prediksi BOLA Jepang VS Yunani 20 Juni 2014 | Piala Dunia Brasil
Prediksi skor Uruguay Vs Inggris 20 Juni 2014 | Agen Bola
Prediksi Skor Jepang VS Yunani 20 Juni 2014 | Agen Piala Dunia
Prediksi Uruguay VS Inggris 20 Juni 2014 | Piala Dunia
Prediksi Skor Uruguay vs Inggris 20 Juni 2014
Prediksi Jepang vs Yunani 20 Juni 2014
Prediksi Skor Uruguay vs Inggris 20 Juni 2014
Prediksi Skor Jepang vs Yunani 20 Juni 2014
Prediksi Bola Spanyol vs Chile 19 Juni 2014 Piala Dunia
Prediksi Jitu Kamerun vs Kroasia 19 Juni 2014
Prediksi Skor Spanyol vs Chile 19 Juni 2014 Piala Dunia

omlet said...

Absolutely gorgeous and recipe looks delish!

Related Posts Plugin for WordPress, Blogger...